Ep 111 Kristi Dosh - Let The Word No Fuel You To The Top

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Are you wanting to grow your audience or build your brand?  Do you struggle with letting people know what you do or positioning yourself as an expert?  It is difficult shifting your mindset and stepping into who you know you are called it be. But it’s not impossible. We have THE perfect person today to talk to us about growing our authority and building a presence online.


Listen to the podcast HERE


In this episode I talk with Kristi Dosh, public relations expert, who shares with us how to confidently step out into what we want to do and establish ourselves as experts in our field.  From how to start getting blogs linked to major sites, to podcast interviews, and more, she tells us how to start right where we are and put in the work to reach our goals. It may be a long journey, but as she encourages in today’s show, those who are persistent win!

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Questions I asked:

  • Why is trying to be a podcast guest so important?

  • How do you position yourself to come across as an expert?

  • Why is it important to build your platform?


Topics Discussed:

  • How to pitch yourself.

  • How you can write for companies.

  • The importance of sticking with your strength.

  • How to let others know about what you do.

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Quotes from the show:

  • “I couldn’t get better without getting out there and trying.” @guidemybrand

  • “Everyone starts somewhere.” @guidemybrand

  • “You have to stick with something long enough to see results.” @guidemybrand

  • “If you hyper-focus on who you have right now, others will follow.” @guidemybrand

  • “The people who succeed are the ones who simply do not stop.” @guidemybrand


How you can stay in touch with Kristi:


How you can stay in touch with Linda:


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Linda Mitchell

Linda Mitchell is more than qualified to help women reach a point of empowerment . As an Institute of Integrative Nutrition graduate, an award-winning fitness competitor, and elite obstacle racer. she collaborated on the fitness portion of the book “Fat Flush for Life” with mentor and New York Times Best Selling author Ann Louise Gittleman. This book was listed in Time magazine as one of the top ten diet books for 2009. As a former columnist for 12 years for Ms. Fitness magazine, Linda decided to put everything into a book and it really evolved and became “The Sisterhood of S.W.E.A.T.”.  Her book and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great about themselves.    

Mitchell launched The Chickfit Studio in 2013. She says “At Chickfit, our priority is building women’s self-confidence. Our belief is that their newfound self-love will transfer into giving support and love to one another. Self-improvement equals empowerment.”

Mitchell was inspired to open The Chickfit Studio after she found that deep down in her heart she wanted to do something that was worthwhile and made real, lasting changes in people’s lives. She opened The Chickfit Studio after working as a group fitness director and personal trainer for about 25 years.

Ep 102 Kirstie Ennis - USMC Gunner Amputee and Paralympic Snowboarder - Keep Going After The Big Mountains

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In the midst of tragedy, it is difficult to understand the good that can come of it. We often hear stories of those who have endured unthinkable trials and have not only lived through them but found their purpose within them. How can we too learn from those who have risen above their circumstances when we are faced with our own adversity?

Listen to the podcast HERE

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This week we are speaking with former marine gunner, Kirstie Ennis, who suffered intensive injuries including a leg amputation after her helicopter crashed. In this episode, we discuss how she not only overcame her obstacles but went on to create a non-profit organization, climb mountains, and become an adventure athlete. Kirstie truly believes in the philosophy that we have to be uncomfortable to grow and look for situations to push ourselves.  She encourages us to look at how far we’ve come rather than where we still have to go.

Questions I Asked:

  • Did you feel stripped of your identity?

  • What types of workouts do you perform to prepare for the mountains?

  • Did setting goals pull you through rehab?

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Topics Discussed:

  • Coming back from a devastating tragedy.

  • Continuing when people tell you that you shouldn’t.

  • The importance of milestones and the journey.

Comment

Linda Mitchell

Linda Mitchell is more than qualified to help women reach a point of empowerment . As an Institute of Integrative Nutrition graduate, an award-winning fitness competitor, and elite obstacle racer. she collaborated on the fitness portion of the book “Fat Flush for Life” with mentor and New York Times Best Selling author Ann Louise Gittleman. This book was listed in Time magazine as one of the top ten diet books for 2009. As a former columnist for 12 years for Ms. Fitness magazine, Linda decided to put everything into a book and it really evolved and became “The Sisterhood of S.W.E.A.T.”.  Her book and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great about themselves.    

Mitchell launched The Chickfit Studio in 2013. She says “At Chickfit, our priority is building women’s self-confidence. Our belief is that their newfound self-love will transfer into giving support and love to one another. Self-improvement equals empowerment.”

Mitchell was inspired to open The Chickfit Studio after she found that deep down in her heart she wanted to do something that was worthwhile and made real, lasting changes in people’s lives. She opened The Chickfit Studio after working as a group fitness director and personal trainer for about 25 years.