Are you ready to be one tough mUther!? Working out, using our muscles, and looking good are very important things. However, mental fitness is something that is just as important, but often not talked enough about. As a single mom, taking care of four children, Karen Finocchio knows a thing or two about developing mental strength. Karen, the host of the wildly popular “One Tough Muther” podcast is helping women everywhere develop this same mental strength.
Many women face huge battles and feel alone. Karen is on a mission to unite women through the common bond of finding purpose through their real life stories. In this episode, we discuss the fears she faced during the hardest points of her life and how she overcame them. We also talked about how to take baby steps towards your goals, serving others in our work, and being in alignment with your purpose. Whether you are a single mom, dealing with an illness, or have a difficult past that is hard to mentally break free from, this episode will encourage you to dig deep and become a tough muther.
Questions I Asked Karen:
What did you discover about yourself after you left your marriage?
What was the catalyst that gave you the confidence to leave?
What was the most life changing episode that you had on your podcast?
How to handle criticism and doubt from family and friends.
How to own our calling and not second guess it.
How to find support when you feel alone.
Quotes from the show:
How you can stay in touch with Karen:
How you can stay in touch with Linda:
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