Celebrity Trainer, Extreme Fit Chic Jeanette Ortega, is the owner and founder of Extreme Results Studio and creator of Bootoga, which is a fusion of boot camp and yoga. She is also a WBFF Bikini Pro Model, nationally ranked fitness and bikini competitior, and a published cover model and writer. She is the corporate creator for Dreamfit for Dreamworks Animation Studios. Jeanette is the #1 Best-Selling Co-Author of two books "Sexy Fit and Fab Sirens and Passionistas". She is also the creator of her own destination fitness retreats and a lifecoach. Jeanette's boot camp was ranked among the top five boot camps by Hot LA.
Go to www.jeanetteortega.com for a free meditation CD
What we discussed in this episode
- How your childhood aspirations can evolve
- Exercise is a natural high
- How your why is what drives you.
- Breath-work and meditation
- Being physically strong can help you be strong in other ways.
- You never know what can come from one single idea
- Business is not all butterfly's and unicorns.
- How to gain your self-confidence back
- Who you surround yourself is key
- Allow yourself to receive
- You are worthy of what you want.