Ep 45 Lisa Lewtan Healthy View Radio Host- What Lights You Up Inside? Your Souls Calling.

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Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me

Lisa Lewtan is a Health & Lifestyle Coach, the founder of Healthy, Happy, and Hip, an award-winning author, and one of the hosts of Healthy View Raidio Radio on VoiceAmerica.com (named after her book). Using the skills she developed as a successful technology entrepreneur, Lisa self-hacked her own mind and body to restore her health and then go on to feel better than ever. With private coaching, online courses, workshops, and retreats, Lisa helps highly successful hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, look good, and feel great.  To learn more - visit www.HealthyHappyandHip.com

What we talked about in this episode:

  • How Lisa's radio career just started with saying yes to what she was excited about.
  • Listening to what lights you up inside and acting on it.
  • How Lisa got her start into health coaching.
  • The Perfect Day scenario.
  • We just don't dream big enough.
  • Take the first step in faith and watch your greatest dreams unfold.
  • Jumping out of your comfort zone.
  • We can all rise together.
  • Find your own empowering space.
  • Your light shining does not diminish mine.
  • How building online courses help your business evolve.
  • How to get Abs of STEEL.
  • The pineapple story.
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Linda Mitchell

Linda Mitchell is more than qualified to help women reach a point of empowerment . As an Institute of Integrative Nutrition graduate, an award-winning fitness competitor, and elite obstacle racer. she collaborated on the fitness portion of the book “Fat Flush for Life” with mentor and New York Times Best Selling author Ann Louise Gittleman. This book was listed in Time magazine as one of the top ten diet books for 2009. As a former columnist for 12 years for Ms. Fitness magazine, Linda decided to put everything into a book and it really evolved and became “The Sisterhood of S.W.E.A.T.”.  Her book and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great about themselves.    

Mitchell launched The Chickfit Studio in 2013. She says “At Chickfit, our priority is building women’s self-confidence. Our belief is that their newfound self-love will transfer into giving support and love to one another. Self-improvement equals empowerment.”

Mitchell was inspired to open The Chickfit Studio after she found that deep down in her heart she wanted to do something that was worthwhile and made real, lasting changes in people’s lives. She opened The Chickfit Studio after working as a group fitness director and personal trainer for about 25 years.