Be A Fruit Loop In A World Full Of Cheerios

Ever get on Facebook and feel like you should be doing more? You see people doing this, doing that, and it makes you feel like your not successful enough or that your life is boring. This may sound strange but rest in your purpose. Rest? If I'm resting how am I going to do my purpose? What I mean by rest in your purpose, is the easiest thing that you're going to do is you. Don't worry or be distracted by what others are doing or not doing. Your purpose, is what you were created to do, it's what you were born to do and why you were put on the planet. What do I mean by rest? I mean to trust. Trust that you have the skills, ability, and the knowledge to do what you're here to do. You're not here to do what I'm here to do, so don't worry about that.

Give yourself permission be a fruit loop in a world full of Cheerios. Just do you, because you'll always do you the best

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Linda Mitchell

Linda Mitchell is more than qualified to help women reach a point of empowerment . As an Institute of Integrative Nutrition graduate, an award-winning fitness competitor, and elite obstacle racer. she collaborated on the fitness portion of the book “Fat Flush for Life” with mentor and New York Times Best Selling author Ann Louise Gittleman. This book was listed in Time magazine as one of the top ten diet books for 2009. As a former columnist for 12 years for Ms. Fitness magazine, Linda decided to put everything into a book and it really evolved and became “The Sisterhood of S.W.E.A.T.”.  Her book and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great about themselves.    

Mitchell launched The Chickfit Studio in 2013. She says “At Chickfit, our priority is building women’s self-confidence. Our belief is that their newfound self-love will transfer into giving support and love to one another. Self-improvement equals empowerment.”

Mitchell was inspired to open The Chickfit Studio after she found that deep down in her heart she wanted to do something that was worthwhile and made real, lasting changes in people’s lives. She opened The Chickfit Studio after working as a group fitness director and personal trainer for about 25 years.