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  • 6779 Lakota Lane Liberty Township. Ohio (map)

A MMA Style fighting workout to get in tip-top shape. We will box on bags, jump rope, do plyos, use focus targets, boot camp drills and some shadow boxing lindalu style no complicated choreography.* AAA Gold-star workout.

Earlier Event: October 13
ChickFit Bootcamp
Later Event: October 14
ChickFit Bootcamp