Photo by Lorado/iStock / Getty Images
Photo by Lorado/iStock / Getty Images

 April 22-24-2016 Our ADVENTURE will take place in… The SMOKIES at an Exclusive Mountain Resort!

Photo by Lorado/iStock / Getty Images
Photo by Lorado/iStock / Getty Images

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What these thrill seeking Chicks had to say about their Chick-trip experience:

Rebecca Heck of Maineville Ohio says:

"Thank You Linda Mitchell for ripping me head first out of my bubble of a "comfort zone" and allowing me the experience to learn I'm capable of things I never thought I could do!! I feel a bit more empowered to take on life in a new way!!  Seriously I can hardly believe I did this! It was amazing, exhausting, very difficult, and with the support of these fantastic women and our fabulous guide I loved and hated it all at the same time - LOL! Its going to continue to require the support of you & these amazing ladies! I hope you're all up to dragging me along with you!! LOL"

Deborah Norman of Mason Ohio says:

"Thank you sooooo much for an amazing ChickFit Weekend! 10 days later and I still feel great! What a wonderful opportunity to get out of our normal little boxes and experience the adventure life has to offer (with awesome new friends!) I loved every minute, even the ones when I was gasping for air. My lungs thank you, my muscles thank you, and my heart thanks you! Love you!!!!"

Trina Gilligan of West Chester Ohio says:

"Thank you so much for everything Linda! So many adventurous first times to share with some awesome chicks."

Amy Herrlinger Scheels of West Chester Ohio says:

"The trip was AMAZING and so glad to have had the opportunity!! Thanks for organizing and can't wait for next year!!"

Karen Blackburn of West Chester Ohio says:

"The ChickFit weekend was an incredible experience. It has given me a positive outlook on exercise and uncovered the strong woman."

More about The Mountain Resort

This year, we will all be staying at a huge chalet at a luxurious spa resort that sleeps 32 people, most of us will be sharing a room. Please notify me in advance if you wish to book some Spa time as appointments will go  quickly at chickfitpeeps@gmail.com  Our lodging will offer the finest amenities from granite counter-tops, fully furnished living rooms, and kitchens, fireplaces,  kitchens, furnished decks, gas grills, Jacuzzi's, hot tubs, and pool tables, hi-speed internet access, flat screen TV's, DVD players, and a washer/dryer. Also, during our stay at The Resort  be sure to experience all of the great amenities offered: swim in the heated outdoor pool (seasonal), relax in the family-size hot tub, enjoy the heated indoor pool, the game room, or fitness room located in the resort; all walking distance from your cabin.

ChickFit Boot Camp Package Participants besides blood curdling adventure you will also receive:

  • A gift bag filled with loads of goodies
  • Access to a 24 hour fitness center  
  • Spa Resort Discounts
Photo by Eric_Baker/iStock / Getty Images
Photo by Eric_Baker/iStock / Getty Images

Space is limited! This event will sell out. 

What are you waiting for?


ChickFit Camp Itinerary

Friday

Chick Challenge *3:00 pm - 6:30 pm

* Navy Seal (private edition) Extreme Obstacle Course Challenge. 
$59.00 per person additional

Obstacles are there for those who want the challenge or can be by-passed if needed. Need a helping hand, receive help from a team-mate. We are doing this in the spirit of adventure and fun. You will still get a workout minus the obstacles as there will be plenty of hiking involved.

It may look difficult but no worries. Obstacles can be bypassed if needed or receive help from a teammate. We are doing this in the spirit of adventure and fun.

ChickFit Friendly* Dinner and Cocktail Hour* 7:30 pm - 9:00 pm

ChickFit Beauty Bootcamp 9:30 pm - 11:00 pm

This will be a two-part beauty boot camp. The first part will be; Indulging yourself in an array of organic euphoria for your face, hands and feet. I will provide you with homemade organic beauty recipes from my latest book "The Sisterhood of Sweat" that you can easily make in the comfort of your own home.

 You will also get to try samples of S.W. Basics of Brooklyn, Sprout Skincare, and the all natural BeauCle Skincare Line of top nutritionist and best-selling author Ann Louise Gittleman. 

Learn how to be an organic goddess with these easy-to-make home remedies.

Homemade vanilla coconut cleanser

natural stringent

nature's mask

organic moisturizer

lavendar sugar scrub

Saturday

Outdoor Bikini Boot Camp 7:00 am - 8:00 am:

We will start with a brief warm up of sun salutations and calisthenics then you will be lead through a multitude of ChickFit Boot Camp drills with a Cross-fit Influence. The main focus of this transforming workout will be placed on women’s problem areas.

ChickFit Friendly* Breakfast 8:15 am

10:00 am Paddle Boarding

Douglas Lake $29.99
- 3hrs+/-
- An casually adventurous tour of some less traveled areas of beautiful Douglas Lake!
- An easy tempo and pace intended for the enjoyment of scenery and the fun of friendship! 

Climb Works Mountain Biking* 11:00 am 

* Guided Ride 29.99 per person Additional

How's this for a real adventure! I'm totally pumped and super excited to announce we are adding Climb Works Mountain Biking to our once in a lifetime thrill seeking weekend with the girls. 

The goal at Climb Works is to push you a little out of your comfort zone at your own pace. If you feel comfortable riding a bike, have decent coordination, and are ready to sweat then you have what it takes.

If you're a first timer, our bike experts will be there to give you pointers and help you to have an incredible first experience. If you're an experienced rider, our world-class designed flow trail – packed with rollers, berms, logs, bridges, and incredible wood features – will give you all the excitement you'll want as you experience the Smokies from a whole new point of view. 

ChickFit Friendly* Lunch 2:00 pm

Guided Rafting *3:00 pm

*Guided Tour $29.95 per person

Rafting on the upper section of the Pigeon river is an exciting 2 hour whitewater rafting trip with continuous class III-IV rapids. This fully guided trip is perfect for groups with beginners or intermediate paddlers. Expect to be soaking wet and excited in the big rapids while our experienced guides share with you an unforgettable memory. There are chances to cool off in the summer sun and float beside the boat in the calm stretches of the river. Minimum age is 8 years old or 70 lbs. Suitable for beginners and non-swimmers. See what a trip down the Upper Pigeon is like!

Chickfit Beauty Bootcamp 2- 7:30 pm - 11:00 pm

Donna Headshot.jpg
"A girl should be two things: classy and fabulous."
-CoCo Chanel
"The perfect shoes can change your life."
-Cinderella

This is the second-part of the beauty boot camp series. ;I am so excited to have Donna Roland with us.  She has studied with Stacy London from TLC's hit show  "what not to wear" and she is a certified  Fashion and Image consultant. Donna's mission is to inspire women to develop an outward style to rebuild their inner beauty. Donna loves working with women on the importance of appearance and the role it plays in defining who you are and what you want to represent. She is dedicated to helping us look and feel our best and will teach us how to do the following:

Do you avoid all mirrors because you aren’t happy with who you see?

Do you have trouble knowing what colors and styles look best on you?

Do you leave the store with nothing in hand after hours of shopping or spend money on clothes you never wear?

·         Unveil your Dominant Color Characteristic

·         Learn what clothing colors look best on you

·         Tips for dressing your specific body shape

·         Learn to disguise less flattering features and accentuate the best ones

·         Undergarments & Hemlines

·         Accessorizing for your frame size and style

·         Shopping tips for stress-free shopping

·         Other Fashion & Styling advice to help you look your very best

Sunday

 

Dance Party (Hip-Hop Hustle Zumba) 7:00 am - 8:00 am 

Led by the fabulous instructor Marie Stitzel.  Dance, Dance, Dance! - All in a fun-filled environment with your girlfriends. Burn up the dance floor and burn calories too! Hip Hop blended with salsa, reggae, cha cha, and all sorts of dance moves. Marie makes them simple and easy to follow! Anyone can do this! This workout feels more like a night on the town than exercise. Drop the pounds and get rapid results while you dance, dance, dance. Marie will make you have that dance fever once again.

 

Mountain Top Yoga 8:30 am 

This will be a breath-taking experience so be sure and bring your yoga mats. This is an experience you won’t want to miss. 

ChickFit Friendly* Farewell Breakfast 10:00 am

Checkout 11:00am

 


For all the details on The ChickFit Boot Camp Program contact:

ChickFit Boot Camp Coach ChickFitpeeps@gmail.com

Full deposit required! We have a no refund policy. Once a registration is submitted, it will be processed and can not be refunded for any reason; however a Letter of Credit or Transfer is available for up to 1 year. A Letter of Credit is available for a $75 administrative processing fee. All requests for Letters of Credit must be submitted in writing and include the reason for cancellation. Requests must be submitted one week prior to any ChickFit Boot Camp excursion. ChickFit is not responsible for acts of god or nature, terrorist attacks, war, union or labor disputes, or other events out of our control.