Online 8-wk Course-The SWEAT Project


Online 8-wk Course-The SWEAT Project

from 99.00

Online 8-wk Challenge-The SWEAT Project

  • Printable workouts to take to the gym or pack in your suitcase.

  • A digital copy of “The Sisterhood of SWEAT”

  • Belong to Private Facebook page where videos, eating plans and workouts will be downloaded

  • Take the guesswork out of what to eat with 6 weeks of SIMPLE and effective meal plans

  • Resistance training programs for those that want to get to supplement with gym workouts

  • Weekly live interaction and guidance to help you navigate through

  • Buy your meal-prep through Bonafide Health and Fitness


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Member price $97 

Non Member Price $197